Women's Self Defence in Sydney:
SHE FIGHTS BACK® Workshop
Women’s Self Defence is very similar to the regular group training. The difference being that there is more focus on scenarios and techniques which are more relevant to women, such as rape prevention, defending on the ground, how to effectively fight against a bigger attacker, situational awareness, and conflict prevention methods.
Women’s self defence workshops in Krav Maga such as KMDI’s SHE FIGHTS BACK® are a great way to improve your confidence and awareness. Krav Maga is much more than just a self defence system.
By trainingSHE FIGHTS BACK® Krav Maga you will also drastically improve your fitness which also serves to raise your day to day confidence and general well being.
Krav Maga tends to be highly appealing to women because it is a unique fitness activity that is simple to practise, useful, highly effective, and that provides you with a comprehensive fitness training program.
It is also a perfect fitness and social activity to practise with a girlfriend as most of the practice is done in pairs and small groups.
SHE FIGHTS BACK® Workshops are held every months at KMDI Surry Hills
A self-defence workshop for women only that will allow participants to learn basic fighting skills while training their body's natural reaction to danger.
Location: Krav Maga Defence Institute, 8 Rutland Street, Surry Hills 2010
Contact: Tel (02) 9699 30 70, Email: info@kmdi.com.au
Information and bookings on KMDI website: www.kmdi.com.au/womens-self-defence